A Guide to Managing Workplace Stress (Paperback) by Trevor, Hicks and McSherry, Caroline. Universal Publishers (January 31, 2007).
Work-related stress is therefore a serious
problem and tackling it effectively can result in significant benefits for organizations.
This can result in a happier and more productive workforce with fewer days away from work
with stress related illnesses. Information
Approach to Understanding Organizational and Personal Stressors: The C-O-P-E Model for
Stress Reduction by Bernadette H. Schell (Hardcover
- Mar 30, 1997). Quorum Books (March 30, 1997).
This book was written to help organizations
and their members better manage stress. Through a simple framework, C-O-P-E, human
resource managers are provided the tools with which to determine if they and their
organization are in Control, are showing Outward signs of distress, have Personality
predispositions which escalate or de-escalate stress levels, and are Energy-balanced. Information
Banishing Burnout: Six Strategies for Improving Your
Relationship with Work by Michael P. Leiter and
Christina Maslach (Hardcover -
April 5, 2005). Jossey-Bass; 1 edition (April 5, 2005).
A book for everyone in the workforce! Banishing
Burnout will help you assess the most critical components of job success, while also
helping you identify and develop strategies for mitigating the challenges and exploiting
the opportunities of a less than perfect workplace. Information
Comfort at Your
Computer: Body Awareness Training for Pain-Free Computer Use by Paul Linden (Paperback - April 10, 2000). North Atlantic
Books; 2 Sub edition (April 10, 2000).
True to its title, the book shows the reader
in clear and easy to understand steps how to use a computer in comfort. Information
Tools for Living a Stress-Free Life by Karen Dja Ashby (Paperback - May 11, 2007). Sema Institute (May
The readers will be hooked from the first
word. Excellent work. The dialogue is extremely easy to understand and follow. The readers
will appreciate the ease with which this may be read. You provide the readers confidence
to succeed because of this dialogue. Information
Detox Your Desk:
Declutter Your Life and Mind by
Theo Theobald and Cary L. Cooper (Paperback
- Jan 14, 2008). Capstone (January 14, 2008).
Detox Your Desk helps you fight back by
purging your system office toxins, so you can take control of the everyday stuff and
calmly field whatever lands in your in-tray. Information
Face It: Recognizing
and Conquering the Hidden Fear That Drives All Conflict at Work by Art Horn (Hardcover - Jun 2004). AMACOM; 1 edition (June
The primary reason people don't succeed at
work is fear, according to Horn, an executive consultant and coach in Toronto. This fear
creates different personalities, including worriers, control freaks, fakes,
attention-seekers, victims and prisoners. Using examples from his own practice, Horn
explains how to diagnose these profiles. Information
Fitness 9 to 5: Easy
Exercises for the Working Week by
Shirley Archer and Chuck Gonzales (Paperback
- Mar 16, 2006). Chronicle Books (March 16, 2006).
Fitness 9 to 5 is the perfect antidote
to long hours hunched over a desk and missed dates with the gym. This handy book features
75 quick and easy exercises that can be performed discreetly while sitting at a desk,
standing at a file cabinet, and even on the morning commute. Information
How to Stay Cool, Calm & Collected When the
Pressure's On by John Newman (Paperback - Feb 28, 2007). Amacom (February 28, 2007).
How to Stay Cool, Calm & Collected When
the Pressure's On offers a systematic approach to dealing with a world that often seems a
chaotic confluence of tough decisions, difficult situations, and combative people. Information
Create Time and Space for All Parts of Your Life by Paul Wilson (Paperback - May 17, 2007). Tarcher (May 17,
In Perfect Balance, Paul Wilson reveals
the strategies and techniques for finding balance among all the parts of your busy life. Information
Taking Charge of
Organizational Conflict: A Guide to Managing Anger and Confrontation by David Cowan (Paperback - Nov 1, 2003). Personhood Press; 2nd
edition (November 1, 2003).
Exploring the role of conflict in
organizations, this book helps managers, employees, and organizations come to grips with
all types of conflict. Conflict is discussed as a likely result of human interaction, and
the key purpose of this program is to assist people in effectively and productively
managing and taking advantage of these inevitable conflict situations. Information
The Entrepreneur Diet:
The On-the-Go Plan for Fitness, Weight Loss and Healthy Living (Entrepreneur Magazine)
by Tom Weede (Hardcover - Dec 1, 2006). Entrepreneur Press; 1
edition (December 1, 2006).
Mainstream diets, daily two-hour workouts . .
. They just don't fit the lifestyles of busy entrepreneurs, or anyone who's crunched for
time. If you have a daily routine that keeps you constantly on the go, you know just what
we mean. Information
Theories of Organizational Stress by Cary L. Cooper (Paperback - May 11, 2000). Oxford University Press, USA (May 11, 2000).
The costs of stress in the workplace in most
of the developed and developing world have risen, according to recent statistics revealing
an increase in the number of sick days taken, labor turnover, employee burnout, premature
death and decreased productivity. In one volume, this book provides all the major theories
of organizational stress from the leading researchers and writers in the field. Information
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